Non-violent communication is a key to better understanding and togetherness.

Marshall Rosenberg developed Nonviolent Communication (NVC)

Just imagine that you would carry these listed attitudes in every single cell structure of your body at all times and meet every single person with exactly this attitude and vice versa. Despite possibly difficult topics, there would always be a loving interpersonal connection and careful communication. A careful use of language and thoughts towards oneself and others creates a good basis for a consensual cooperation. The moment of stillness in which something moves, in which the decision is made to show what is really there - regardless of whether it is beautiful. In these moments the space between two or more people is filled, then a deep silence descends over it.

If I want to understand the other, then I want to know which ones are

The art of communication