I'm glad you're here.
Change can only take place in the present. Our body is our bridge or our mirror. Since our body, in contrast to the mind, is always in the here and now, the possibility of change lies in the perception of our body and our sensations/feelings. It is enough that we look, feel and accept what is without judgement. Sometimes it takes a little courage to do this.
We are taught very early on to fear, resist, and avoid overwhelming/uncontrollable emotions. To the point where we end up completely shutting down for fear of what might be to come. It is important to feel every inch of your insecurity and unease in order to recognize the attitude/emotion from which your being is controlled.
Every blockage, every difficulty - whether in our external systems or in our body - already carries the clarity and knowledge of recovery. I will help you to reconnect or strengthen this inner healthy core, this inherent vitality and clarity.
Through craniosacral body and trauma work, chakra balancing, systemic coaching, symbol and genogram work, intuitive awareness and constellation work (incl. LIP), I combine gentle yet powerful, structural body work, systemic coaching and intuitive energy work with verbal process support. My approach is characterized by a phenomenological attitude towards people and life, which is characterized by an unintentional love of reality and an open involvement in what the moment shows. I accompany you in becoming or letting appear what you have always been at the core, what may be - embedded in the understanding to follow the flow of life. Together we look at which way, which method is right for you and go step by step at your own pace.
My concern is to initiate positive changes in a mindful way: arriving at yourself, self-love, joy in your relationships, with the children, at work. To activate your self-healing powers and to strengthen the feeling and awareness of your own being.